Your Quick 15-Second Guide To The Ordinary Rosacea Regimen/Routine
Rosacea Regimen – The Ordinary Regimen For Rosacea
These 4 products would be a great place to start!
- ✅ Squalane Cleanser
- ✅ Hyaluronic Acid
- ✅ Azelaic Acid
- ✅ Natural Moisturising Factors
- ✅ Add to basket
| Morning Routine | Evening Routine |
| Squalane Cleanser Hyaluronic Acid Natural Moisturizing Factors SPF | Cleanse Azelaic Acid |
Squalane Cleanser
- This comes in 2 sizes, 50ml & 150ml
- Squalane Cleanser effectively cleanses removing makeup, dirt, and impurities while supporting the skin’s moisture barrier through hydration.
- Apply to the palm of your hands and rub together until the consistency changes to a balm
- Massage onto a dry face and then rinse with warm water.
Hyaluronic Acid

- Available in 2 sizes. 30ml & 60ml.
- Hydrates, plumps the skin, and general skin repair.
- Can use this morning and evening
- Apply a few drops to your face straight after cleansing.
- Some say to apply to dry skin; some prefer to damp skin. The Ordinary says whichever you prefer.
Natural Moisturising Factors

- Available in 2 sizes. 30ml & 100ml.
- Use it in the morning and evening.
- You need only a pea-sized amount, and it´s best to apply a very small amount at a time.
Azelaic Acid

- Available in 2 sizes. 30ml & 100ml.
- Targets: Dullness, uneven tone, textural irregularities.
- This is best used in the evening.
- Always patch-test products before using, especially if you have sensitive skin.
NIOD MG Modulating Glucoside
NIOD MG is also another great product to help with rosacea. A lightweight emulsion that soothes irritation and strengthens the skin barrier over time.
- Uneven Skin Tone
- Antioxidant Support
- Look of Redness
Important: Rosacea affects everyone differently. Introduce new products slowly, patch test first, and if you have persistent or severe symptoms, seek advice from a healthcare professional.
Rosacea & The Ordinary
Looking for the best The Ordinary products for rosacea? This guide will help you build a gentle The Ordinary skincare routine for rosacea and redness, using products that many Deciem Chat Room members have found helpful for calming and supporting sensitive skin.
Rosacea affects everyone differently, so there isn’t a one-size-fits-all routine. If possible, it’s always best to seek advice from a dermatologist or healthcare professional. However, if you’re looking for ideas on where to start, this guide shares some of the most recommended The Ordinary products, along with tips from years of discussions within the Deciem Chat Room community.
Once you’ve found the products that suit your skin, you can also build your own personalised The Ordinary skincare routine. You can also search all The Ordinary products that help with redness.
Apart from the products mentioned above, NIOD Superoxide Dismutase Saccharide Mist (SDSM2) and NIOD Modulating Glucosides are also recommended by The Ordinary to help with inflammation and redness.
Rosacea & The Ordinary Products
It is important to remember that Rosacea is a medical issue; therefore, talk to a professional where possible. Further down this page, you will find more information about Rosacea and its causes.
The Ordinary Products – Best For Rosacea
- The Ordinary Rosacea Regimen
- What is Rosacea?
- How do I know if I have it?
- What does Rosacea look and feel like?
- Are there any products/ingredients I should avoid with Rosacea?
- Which of The Ordinary products should I use for Rosacea?
- Can you ever cure Rosacea?
Come and chat with over 200,000 members in the Deciem Chat Room Facebook Group. Many of them have Rosacea and have really managed to get it under control with the right products. Use the search box and type Rosacea for all the latest posts.
The Ordinary & Deciem Products for Rosacea
A beginner’s guide to The Ordinary skincare for rosacea-prone skin – which products to avoid and which can help soothe redness.
What is Rosacea?
Rosacea is a medical condition that can affect facial skin. Its exact cause is unknown, but it’s probably genetic. Skin mites and bacteria might also be a trigger. Rosacea tends to be more common in women over 30 and those with a fair complexion, although anyone can have Rosacea.
What causes Rosacea?
Whilst Rosacea is thought to be hereditary, it can also be triggered by stress, hot and cold temperatures, food and drinks including alcohol, caffeine, spicy foods, sugar, dairy and many more factors. This is why it´s best to talk to a doctor. It could be just one thing that you´re eating or drinking that´s setting off your redness. It´s worth keeping a food and drink diary to see if you spot any patterns, also noting stress levels.
How do I know if I have Rosacea?
If you think you might have Rosacea, it’s best to see a doctor for diagnosis and treatment. There is no specific test for Rosacea, but a doctor will eliminate other causes to come to a diagnosis.
How does Rosacea look and feel?
There are a few different signs which could mean you have Rosacea;
- The most common symptoms are redness and thickening of the skin
- You could also have visible blood vessels, acne-like spots or bumps
- Flushing (redness of the cheeks) with certain triggers like heat, alcohol and exercise
- Sensations of itchiness, burning and stinging
- Dryness of the skin
- Also, bumpiness of the nose and dry eyes could be signs of Rosacea
- The symptoms vary from person to person, so it is best to see a medical professional for confirmation.
Which products/ingredients should I avoid with Rosacea?
Try and avoid anything that might trigger inflammation. Here are the main skincare don’ts for rosacea sufferers.
❌ Avoid overzealous cleansing- scrubs and foaming cleansers that make skin feel tight.
❌ Hot water when washing the face is definitely a no-no
❌ Skincare that contains alcohol and/or fragrance and dry and irritates the skin.
❌ Strong acids can irritate; best to avoid glycolic acid
❌ Sun protection is essential. It´s best to stick to mineral/physical protection; chemical sunscreens can be irritating.
Which Ordinary products should I use?
If you suffer from Rosacea, the skincare focus should reduce redness, calm inflammation, and build the moisture barrier. Here are the ideal The Ordinary products for rosacea-prone skin.
The Best The Ordinary Products For Redness / Rosacea
- Squalane Cleanser. This is a really bland non-irritating cleanser, perfect for rosacea skin.
- Azelaic Acid 10% Suspension. Azelaic Acid is said to reduce inflammation as well as helping to reduce bacteria.
- Hyaluronic Acid 2% + B5– Hydration is important for healthy skin, and the added vitamin B5 (panthenol) is soothing and nourishing.
- Amino Acids + B5– Panthenol and amino acids help support the skin barrier.
- Niacinamide 10% + Zinc– Niacinamide is excellent for hydration, calming and supporting the skin.
- Mandelic Acid 10%. Strong acids, like The Ordinary Glycolic Toner and the red AHA peel, should be avoided. Mandelic Acid is gentler; therefore, it is a good option for sensitive rosacea-prone skin.
- Natural Moisturising Factors (NMF). Containing naturally occurring skin-identical nutrients, NMF is perfect for stressed skin.
While you can’t cure Rosacea with any product you can buy, you can definitely help the situation by giving your skin what it needs – soothing and nourishing ingredients. If you suspect you have Rosacea, your best option is to see a doctor for a diagnosis and prescription medication like antibiotics.
The Ordinary skincare range is an excellent choice for people with Rosacea. It’s fragrance—and alcohol-free, and it contains plenty of simple skin-supportive products.
What other The Ordinary or NIOD products would be good for Rosacea?
In our live Q&A in the Facebook Group, this is what The Ordinary had to say about Rosacea and the best products from NIOD you could use.
As none of our products can be considered medical treatments for Rosacea, you may wish to discuss suitable treatments for persistent signs of Rosacea with your physician or dermatologist. However, you may wish to explore one of the following products to target signs of inflammation: NIOD Superoxide Dismutase Saccharide Mist (SDSM2) or NIOD Modulating Glucosides.
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Q&A About Rosacea
Debbie Thomas from D. Thomas Clinic London held a Q&A all about Rosacea in the chat room. You can read all the questions and answers about Rosacea here.
The Ordinary Rosacea Regimen
We hope you found this The Ordinary Rosacea Regimen Page useful. On that note, we invite you to share your personal experiences or queries about Rosacea and using The Ordinary. Join the conversation and become a part of our community in The Deciem Chat Room.
























